Choosing to Focus

For many of us, there are several things that we know we want to change. Maybe it’s to start doing something, or to stop doing something, or perhaps it’s to do something better. Whatever it is, the key to any of these changes is persistence, since it’s through repetition that these changes become habitual. And the key …

After You Start

But starting isn’t enough. Yes, it’s absolutely necessary at the beginning, but once you start, something else becomes essential in accomplishing what you had in mind when you began. Many people have New Year’s resolutions, and they have the motivation to start. That’s great. But starting on January 1, and giving up within a week, doesn’t …

Just Start

For all those things you’ve been meaning to do, things you know you should do, things you’d like to do, it’s time to start. Maybe it’s starting to exercise, or making time to write, or taking up a hobby, or changing some daily routines, or learning a new language, or volunteering locally, or de-cluttering your …