12 June 2019
When out for a walk, I frequently put my earbuds in to listen to an audiobook or podcast. But how does this use of my sense of hearing affect my experience of the walk itself?
03 June 2019When was the last time you put yourself in a position to be stretched? When you set out to do or learn something new, especially something that would take some effort on your part?
21 May 2019Whenever you’re tired, exhausted, and ready to give up, just remember why you’re doing what you’re doing.