“Time is what we want most, but what we use worst.” —William Penn

This quote may be a bit of an overstatement, yet how often do we closely examine how we use our time? Most of us have probably said, “If I only had more time,” and yet, if we’re honest, how well are we using the time we already have?

And this goes beyond just how “productive” we appear. It also includes how much time we waste each day either living in the past or in the future – stuck on things that have already passed, or anxiously awaiting things that will never be.